The Mind Manual

Episode 39 - The Mind-Body Connection in the Role of Pain, Depression & Disease

February 02, 2024 Melinda King
The Mind Manual
Episode 39 - The Mind-Body Connection in the Role of Pain, Depression & Disease
Show Notes

This podcast explores the connection between the mind and body, challenging the idea that they are separate. It discusses Dr. Sarno's theory linking chronic pain to emotional tension and questions traditional views on depression, highlighting the role of stress and childhood trauma. The podcast also touches on the influence of the pharmaceutical industry on psychiatric practices and emphasizes the importance of a holistic approach, including a healthy diet and addressing mental well-being, for overall healing.