The Mind Manual
These sessions are an attempt to bring you some insights and perspectives in how we can use the mind and put it to work in a way that will serve you and create the results you want in your life. It will be an unfolding learning journey as we explore this amazing central processing unit to collate and compile a series of systems and perceptions we can use and organize into a mind manual for the benefit of everyone.
The Mind Manual
Episode 8 - The Way to Lose Weight for Life
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Melinda King
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Episode 8
Welcome everyone to a whole new way of looking at weight loss… and why there have been so many unsuccessful attempts made, to restrict our food intake… to a level that simply matches our energy output requirements.
https://www.themindmanual.com