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The Mind Manual
These sessions are an attempt to bring you some insights and perspectives in how we can use the mind and put it to work in a way that will serve you and create the results you want in your life. It will be an unfolding learning journey as we explore this amazing central processing unit to collate and compile a series of systems and perceptions we can use and organize into a mind manual for the benefit of everyone.
The Mind Manual
Episode 13 - Running a Belief Audit
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Melinda King
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Season 1
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Episode 13
Today I want to encourage everyone to run a belief audit on an area of your life that isn’t producing the results you would like or is generating a feeling within you that you don’t like.
We generally filter life through a lens of our beliefs. If we believe something to be true, our brain will tend to look for evidence to validate our view and so it becomes a focus for us. This function is carried out by the reticular activating system which connects the subconscious part of our mind with our conscious mind.
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