The Mind Manual
These sessions are an attempt to bring you some insights and perspectives in how we can use the mind and put it to work in a way that will serve you and create the results you want in your life. It will be an unfolding learning journey as we explore this amazing central processing unit to collate and compile a series of systems and perceptions we can use and organize into a mind manual for the benefit of everyone.
The Mind Manual
Episode 16 - The Thought That Will Sabotage Your Weight Loss Journey
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Melinda King
When you find people abandoning their protocol for what they planned to eat for the day in order to stay on track towards their weight loss goals, you will almost always find this one sneaky sentence lurking in the background. ....