The Mind Manual
These sessions are an attempt to bring you some insights and perspectives in how we can use the mind and put it to work in a way that will serve you and create the results you want in your life. It will be an unfolding learning journey as we explore this amazing central processing unit to collate and compile a series of systems and perceptions we can use and organize into a mind manual for the benefit of everyone.
The Mind Manual
Episode 19 - A Simple Brain Hack to Change your Whole Experience
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this session we look at how creating an energy shift will completely alter your experience of a situation so that it aligns with the way you want to feel or show up. It’s a simple and easy hack that can produce results for you in seconds.