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The Mind Manual
These sessions are an attempt to bring you some insights and perspectives in how we can use the mind and put it to work in a way that will serve you and create the results you want in your life. It will be an unfolding learning journey as we explore this amazing central processing unit to collate and compile a series of systems and perceptions we can use and organize into a mind manual for the benefit of everyone.
The Mind Manual
Episode 37 - Breaking Free from Emotional Manipulation
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Melinda King
Today, I want to share insights about emotional manipulation that will help you take back control. Emotional manipulation relies on the false idea that another person determines how we feel and act. But the truth is that each of us shapes our own reality through our thoughts and beliefs.
In this podcast, I'll explain what emotional manipulation is, dispel common myths, and offer strategies for protecting your inner peace of mind so no one can use your emotions against you without your consent. My hope is that you learn to appreciate your innate power over your feelings and stop handing it over to others unwittingly.