The Mind Manual
These sessions are an attempt to bring you some insights and perspectives in how we can use the mind and put it to work in a way that will serve you and create the results you want in your life. It will be an unfolding learning journey as we explore this amazing central processing unit to collate and compile a series of systems and perceptions we can use and organize into a mind manual for the benefit of everyone.
Podcasting since 2022 • 48 episodes
The Mind Manual
Latest Episodes
Episode 48 - Manning up to our Mind With Shane McManaway
Welcome to the first of many important conversations aimed at de-stigmatizing beliefs, practices, and narratives around mental health, especially for men who often struggle with stereotypes that discourage vulnerability. Today, we're joined by ...
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1:00:42
Episode 47 - The Freedom to be Found in the Spiritual Self
Much of our lives are controlled by the ego, which makes us see ourselves as separate and focused on the roles we play, our judgments, and what others think of us. Real growth comes when we understand we are spiritual beings having a human expe...
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15:22
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Episode 46 - The Transformation to be Found Through Trauma
In this episode we’re going to catch up with someone who has managed to turn her experience of enduring trauma and sexual abuse as a young girl and the inevitable fallout from that, into a journey of profound resilience and transformation. ...
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52:31
Episode 45 - What Holds us Back
Consider the last time you set out to make a change. Maybe you decided to start a new diet, save more money, or finally pursue that passion project. At first, you're excited, motivated, ready to take on the world. But then, almost as quickly as...
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12:58
Episode 44 - Mindset, the Meaning of Life & What Moves Chris Koch
In this session, the format shifts to a fireside chat with Chris Koch, a resilient individual from Nanton, Alberta, who defied physical limitations with humour and determination instilled by his family. Despite being born without arms and legs,...
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1:01:34
